exercise

Poor diet & sedentary lifestyle increase childhood diabetes

Modern conveniences make our easier, but they are a major contributor to the increase in child and teen obesity. Pediatricians and those who work with children around the Verde Valley said they have seen an increase in the number of...

Exercise class treats osteoporosis effects

Years ago when one would see a person bent over as they walked, it was dismissed as a problem of old age, but no longer. With research and education we now know they suffered from osteoporosis — the thinning...

Film questions First Amendment freedom

The First Amendment of the United States Constitution states, “Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of...

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Cinco de Mayo comes early to Tlaquepaque

The Cinco de Mayo fun comes early this Saturday May 2, from 1 to 4 p.m., with annual celebration...

Sedona area’s trails haves stories miles long

On April 9, Sara Stiffler spread maps across a table in the Sedona Heritage Museum's apple shed and took...
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