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Body building a way of life

The age-old argument of what activities can be called a sport, or those that can’t, is never solved and is always based on personal opinions, never fact.

Baseball, basketball, football, hockey, lacrosse, soccer, cross country, track and field and softball are all mainstream sports, but…

Scorpions prepare for 2009 season

The Verde Valley’s favorite volleyball team is back for more this fall as the Sedona Red Rock High girls look to continue their quest for a 3A state championship, something they missed out on last year.

Ranked No. 4 going into the 2008 3A state…

Day in the West takes championship

When asked how he felt about hitting a two-run, walk off home run in the bottom of the seventh inning to win the Sedona Summer Softball League title for his A Day in the West team Thursday, Aug. 6, catcher Eric Mikulewicz smiled brightly.

“It…

Boardman a different kind of coach

Fifty years ago when players would get hurt, coaches would yell and scream “rub some dirt on it and get out there,” challenging their young men and women to get over their personal pain for the team’s overall well-being.

Bumps and bruises, ankle sprains, knee…

Swordfish take 2nd at Verde Valley Invite

Intended to be a swimming event, the Verde Valley Invitational turned into a marathon Saturday, Aug. 1, as fans were treated to nearly eight hours of pool time under the glaring sun.

“It was very hot and the meet took much longer than we thought,…

Swordfish complete mile swim

The 2009 version of the Sedona Mile was a rousing success Saturday, July 25, with all 41 Sedona Swordfish team members completing the daunting task in front of a surprisingly packed Sedona Community Pool crowd.

“All the kids were excited. Plenty of kids came up…

Sedona trio sprints to finish in triathlon

The 25th annual Mountain Man Triathlon in Flagstaff on Sunday, July 19, is always a fun event for fans, and apparently, it can be very exciting participating in it as well.

With the sun barely peeking its orange and yellow face over one of the…

Cheer squad stunts their way to win at NAU

Although student-athletes haven’t had a class for nine weeks now at Sedona Red Rock High, the Scorpion cheer team continues to work hard through the summer and their efforts have paid off.

On July 14, the Sedona cheer squad won the Universal Cheerleaders Association summer camp title, beating multiyear state champion Hamilton High in the process.…

Sedona Weather

Fair

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Sedona, AZ

Humidity: 50%
Wind: S at 7 mph
Friday
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Saturday
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46°F / 66°F
Sunday
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36°F / 56°F

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